The monthly FAMILY YOGA class this morning was a wonderful way to spend a Saturday morning. We made pizza and sandwiches, popped like popcorn, danced on spaghetti legs, and spent time in our Secret Garden. Thank you to the seven families that came to play with me!
The next FAMILY YOGA class is Saturday, September 3rd at 10:30 at the Yoga 4 All studios.
In case you were wondering about the fun songs I used in class, here is the playlist:
Jim Gill: Spaghetti Legs
Barenaked Ladies: Popcorn
Kidding Around Yoga: Om Shanti
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